Ready to Transform One on One Coaching Package
Our journey together will be tailored to your needs but these are some of the things we may cover
Purpose
- Gain clarity on your purpose and what your personal and professional goals are.
- Review and reflect where you have come from and what has worked well in your life
- Find out your “why”
- Identify your values and how they affect your desires and goals
- Understand what motivates and inspires you.
- Define what success looks like to you and have a plan to move you forward
Awareness
- Create space in your life for what is important to you
- Prioritize self care and personal wellness
- Incorporate healthy habits into your daily life for personal growth
- Create a healthier relationship with money so you can earn plenty of money to enjoy your desired lifestyle
Soul Goals
- Set your soul goals- what you want to be, do and have in your life and work
- Create an exciting goals list in all areas of your life that inspires and motivates you
- Understand how your past, present and future are interconnected and affect the goals you set for yourself
Perfectly Planned Game Plan
- Define your success strategy to move forwards
- Perfectly plan your life, work and money goals
Success Mindset
- Recognize and improve your thoughts
- Learn how to take imperfect action to make progress toward your goals
- Understand what’s holding you back from achieving the life you want
Impact
- Identify your gifts and strengths and how to maximize and work with them
- Understand your gremlins and limiting beliefs and how to overcome them
- Understand in depth what makes you and other people tick, improve your relationship with yourself and others
Action Strategy
- Set your intentions
- Break everything down
- Prioritisation techniques
- Learn easy to implement techniques and strategies to keep you taking consistent,persistent action towards your goals
- Implement Walt Disney’s creative planning strategy
Review (Our 12th session will be bringing it all together)
- Reflect
- Review and Celebrate
What you’ll learn
Values
Discover how your values underpin every choice you make in life and why it is so important to know what yours are so you can align your goals to them
Mindset
Understand why your mindset is so important to work on continuously. Discover tools and techniques to help you uplevel your mindset and be in a high vibe state more often
Goals
Discover how to set soul goals which set your heart on fire. Learn about the 8 pathways to success
Action
Learn tools and techniques to take consistent action towards your dreams and goals.
What’s included
1 x 90 minute Intensive at the start of our time together to really build up momentum
12 x 60 minute sessions to be used over 3 months
A Personalized Welcome Pack to help you gain clarity and focus on what you want to accomplish over the 12 weeks, meaning you start your program straight away and we can be super focused in our time together
Email support for guidance between sessions.
Action lists to keep you on track between session
Specific tools and techniques to help you embed your learning and support you on your journey (workbooks, book recommendations, articles, videos)
Investment £1500
Payment plan available on request
Next steps
Contact me to setup a complimentary clarity call to understand more about coaching and if it’s for you. We’ll also explore if we are a good fit to work together
Why coaching
As your coach, I will be give you a judgement-free, unbiased and confidential space to unpack your life, thoughts, emotions, hopes and dreams. I will act as a mirror so you can see why and where you’re stuck. I will be challenging you in the thoughts and beliefs that don’t serve you, so you can create ones that do. I will be standing for your greatness and be the one to tell you that you CAN have that life you imagine.
You’ll get to figure out what you really DO want, and have the courage to go for it (even if it scares you). You’ll eradicate the unhelpful excuses that keep you stuck, and become equipped with a resilient mindset for the future. YOU’LL be the one nailing life, by creating a life that YOU design according to YOUR rules, no-one else’s. You will even learn to love the challenges and hardships you faced, because you’ll see how they made you a BETTER person. You will become present to the beauty and miracle of being alive, develop self-acceptance, and love for who you ar
Why work with me
I’ve been where you are, I have had that niggle deep inside my soul that there was more to life and I finally started saying no to what I didn’t want to do and YES to myself. I’ll show you the exact steps I used to create a life that I love.
I genuinely care about women who want to change their lives, I am passionate about helping others to thrive and define success on their OWN terms.
I am a fully qualified Personal Performance Coach and NLP Practitioner and I have tons of strategies and techniques up my sleeve to help you implement in your life
I value your time and resources, I know how it feels to have limited time and money. You don’t have to worry. I promise to offer you more value then I would ever expect in payment and I will provide you with all the systems and blueprints you need which will save a lot of time and energy.
I provide a safe and judgement free space for you to explore and learn about your thought, feelings, beliefs and how they are holding you back.
You will get a clear action plan and accountability to move you forward to where you want to be.
Tools, techniques, workbooks and support to bolster your journey and ensure you are consistently moving forward.
You will gain an understanding of your values and how they impact everything you do consciously and subconsciously. We will delve into move away and move toward values.
We will explore your needs in depth so that you can build in time to meet them and to replenish your energy so you have more of it to accomplish the things you want to in life.
We will do a deep dive into your self-worth, confidence and connection with others so that you are showing up powerfully in the world and attracting abundance into your space.
We will look at your career, what you do for work, challenges, opportunities, strengths, your power
You will explore what is holding you back from achieving your goals, your thoughts, your feelings, your beliefs and your actions. We will dive fully into this area as it is the foundational piece in order to get you living your full potential. More often then not we are operating from old patterns of thinking which do not serve us any more.
What results you can expect
(If you are serious about putting in the work)
Space to put aside an hour for yourself weekly or bi-weekly to work with a coach; and going through a journey of getting to know who you are, what you want and what your bring to the world is so worth it.
You will have an understanding of your needs and wants and how to meet them so that you can show up with more energy.
You will have an understanding of your values and which are motivating you in your day to day life and how to align your career with your values.
You will understand your strengths, your gremlins (limiting beliefs) and learn techniques to work through these.
You will build your network so that you have support in your career and life. Having a solid network is a game changer.
Your self-worth and confidence in yourself and your abilities will grow and I’ll give you tools and techniques to maintain.
A clear action plan to move you forward to you next level of success.
Feel less overwhelmed by all you have to do and want to achieve.