I felt really called to share this message today on the last day of February, unless you’ve been under a rock, you know that I declared February “Love for me” month and what a month it was.
I am so grateful that I was able to come into your inbox and share some of the tools, techniques and lessons I have learned over my many years of coaching myself and others. It truly makes my heart sing when I do the this work and reinforces that this is what I am meant to do with my life.
Do you have something in your life that that lights you up in this way? Maybe you do but in all the busyness you may have put it on the back burner or maybe you don’t even know what it is that makes your heart sing.
What do you love doing? Go all the way back to childhood and what you spent hours doing.
What makes you happy? How do you feel when you are doing what makes you happy? Really build up this picture in your head so that you can reconnect with these feelings.
“SELF LOVE MEANS DOING THINGS THAT MAKE YOU FEEL GOOD” – Jen Sincero
Only you know what makes you feel good so explore. Take yourself out on a date doing something just for you with just you. Put yourself first. This may sound selfish but it is totally not.
When you reset and meet your needs first you then have more to give to others. You can be more generous with your time, your money, your support.
I recently made a HUGE move in my career and in the past I would have been too scared or talked myself out of it but working with my coaches and doing the work on myself, following my gut and loving myself more day by day lead me to take the big leap. So after 18 years in the IT industry, I have moved into the HR industry to work with people as a full time coach. This has been my dream for many years and I can’t believe that I have actually done it.
I am beyond proud of myself and I get to be. I get to own that too, why? Because in the past I would down play all my achievements and brush them aside. They wouldn’t even sink in but this is important ladies.
WE ARE MAGNIFICENT HUMAN BEINGS AND WE NEED TO CELEBRATE OURSELVES EVERY SINGLE DAY.
I hope that today’s message has inspired you to stop, be in the present moment and really think about what makes you happy and then go after it with your whole heart.
I have created a quick audio to help you become more present so that you can make the decision about what makes you happy right now where you are. Not from the past or the future.
We only have this moment, so make the most of it. Have a listen here
Action: Do you know what your core desired feelings are?
Sometimes we find that what is important to us is at the bottom of our list and we may be putting others values and feelings first.
It’s our responsibility to know what our values are and how we want to feel in our lives and then take action on meeting these and make sure we are doing things that make us feel the way we want to feel.
I delved into this with a client and she said that growth and learning in the form of researching and reading for her next paper was really important to her right now and when we did the reflection on what her day to day looked like, other things were making it to the top of the list. It was quite a ah ha for her and as a result she made some big changes in her life to make sure she was doing what she loved.
So where do you need a RESET in your life? Often the only place you can get it is by taking yourself out of your day to day situation to gain some perspective. That’s where I come in, let’s hop on a 60 minute call so that you can sort out what is in your head and give yours
See how this reset has helped my client Becky:
“After a few poor career choices coaching came at an ideal time when I was unfulfilled at work, but unable to identify the cause. I was at a complete loss of what move to make next, to be confident I would improve the situation. Coaching helped me transition from being blinded by challenges in my current day-to-day situation, to finally recognizing what I do want as well as my strengths and values. I dramatically improved my self-awareness, including identifying my primary motivators, which enables informative decision making, such as adding in an additional layer of evaluation by crosschecking each suitable roll with my primary requirements. Jackie’s infectiously happy and positive disposition and impartiality successfully creates an environment where you are able to be completely honest, with no fear of judgement or agenda, in order to be true to yourself and get maximum results. I would recommend Jackie’s coaching to anyone requiring a little guidance or reassurance on what road is right for you”
As a result of working together I can happily say that Becky has found an awesome new job and is rocking it out in her life. She knows exactly what she wants and is going for it. I am so so proud of her.
So lovely, now it’s down to you to change your life and move it forward.
Book you session in below by emailing me on jackie@jaxstewart.com
I am offering this at the crazy low price of £40 today for 5 women only because I am celebrating my reset into my new career path and I want every woman to feel as aligned and happy as I know you can be.