The CONFIDENCE rituals #4- Face your Inner Gremlins

The CONFIDENCE rituals #4- Face your Inner Gremlins

THE CONFIDENCE RITUALS Clarity Occupy your space No and Yes Face your gremlins Inner guidance Daily action Energy allocation Now be present Cheerleader, be your own Evolve and grow Everyone of us has an “Inner Gremlin” in our heads, you know the one that is always...
The CONFIDENCE rituals #3 – Yes & No

The CONFIDENCE rituals #3 – Yes & No

THE CONFIDENCE RITUALS Clarity Occupy your space No and Yes Face your gremlins Inner guidance Daily action Energy allocation Now be present Cheerleader, be your own Evolve and grow   Say NO to the things you want to say NO to and YES to the things you want to say...
The CONFIDENCE rituals #2 – Occupy your space

The CONFIDENCE rituals #2 – Occupy your space

THE CONFIDENCE RITUALS Clarity Occupy your space No and Yes Face your gremlins Inner guidance Daily action Energy allocation Now be present Cheerleader, be your own Evolve and grow Most of my life I worried about what other people thought of me, especially in my...
The CONFIDENCE rituals #1 – Clarity

The CONFIDENCE rituals #1 – Clarity

Ritual#1 – Clarity I decided to do some research with women of all ages and walks of life. I was curious as to what their top three challenges were and these are the among the top ones that emerged consistently. Thinking I am not good enough/ lack of self...
Stress-whelmed versus Self-care

Stress-whelmed versus Self-care

I know I’ve been quite of late and generally with being visible at all and that’s because over the past few months, I have really had to take a step back and do some major self-examination and self-care. See at the beginning of August things came to a stand-still when...
The 100 percent rule

The 100 percent rule

What may you ask is the 100 percent rule? As Jim Rohn says, you must take personal responsibility. You cannot change the circumstance, the seasons, or the wind, but you can change yourself. Too often we tend to blame people or circumstances outside of ourselves when...

Pin It on Pinterest