by Jackie Stewart | Jun 1, 2018 | success
Last weekend I was in Buckinghamshire on a neuroscience in coaching day so I could learn all the latest research in this particular area and learn some new techniques to help my clients. I have always been fascinated by how the brain works and why and how we do the...
by Jackie Stewart | May 8, 2018 | success
Do you ever have days that make you feel like you have been punched in the stomach and you feel like nothing will ever be the same again? In one moment your life has completely changed with or without you influencing it. I had a series of events happen back in 2009...
by Jackie Stewart | Mar 24, 2018 | happiness, success
Recently I transitioned from a very satisfying 18 year career in IT into a full time coaching. I retrained as a Personal Performance Coach a few years ago and knew without a doubt that this was the path I was meant to be on. I procrastinated for a while on a full...
by Jackie Stewart | Jan 3, 2018 | success
So it’s the third day of 2018 and this is the time when most people usually start taking a long hard look at things they want to change in their lives. I want to be more fit and healthy. I want to lose weight I want to wake up early everyday and go for a run I want...
by Jackie Stewart | Dec 13, 2017 | success
Energy allocation With our lives busier than they have ever been it is so important to manage our energy instead of looking at it as managing our time. When working with clients one of the things I hear over and over is “I don’t have time”. Flipping that switch...
by Jackie Stewart | Dec 3, 2017 | success
Hello Lovely, Today we are on ritual #5 – Inner Guidance Clarity Occupy your space No and Yes Face your gremlins Inner guidance Daily action Energy allocation Now be present Cheerleader, be your own Evolve and grow Ritual #5 – Inner Guidance Putting time...
