Completion & why it matters

Completion & why it matters

The period of completion, rather than being just an act of finality, is also one of transition. Life is a collage of beginnings and endings that run together like still-wet paint I came across these words not too long ago and it really made me stop and think. It is a...
5 ways to learn to love yourself

5 ways to learn to love yourself

I hope you are having an awesome day so far. I for one am very happy it is Friday, it has been a really long week and I am looking forward to some R&R this weekend. My bestie and I are catching Mamma Mia Here we go again at the cinema and I can’t fricking wait....
A 3 step approach to making decisions easily

A 3 step approach to making decisions easily

A few weeks ago I wrote to you about “How to make a No Lose Decision” Today I want to delve into this a bit deeper as we all have difficulty in this area at one point or another. I am going to break down decision making because there is a lot more to it than you...
Dare to be perfectly imperfect

Dare to be perfectly imperfect

Hands up who suffers with perfectionist tendencies? I am a recovering perfectionist and have to consciously bring it into my awareness every day otherwise I start driving myself a bit nuts with striving for things to be perfect. Here’s how it plays out in my life: I...
How to make a No Lose Decision

How to make a No Lose Decision

Have you ever tortured yourself with a decision you needed to make? You go over and over the options, weigh up the pros and cons, talk to other people, worry that you will make the wrong decision and repeat the whole process over again until you hit analysis paralysis...

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