Finding your State of Confidence everyday

Finding your State of Confidence everyday

I wanted to share an excerpt from my “Brilliant Confidence” online course as I love this particular tool, it works so well and I have seen people having great success with it   One of the first steps to having brilliant confidence is knowing yourself. We...
These 5 words have changed my life

These 5 words have changed my life

I hope you had a fantastic weekend and practiced some self-care over the weekend. I made a conscious effort to take the WHOLE weekend off and did not work at all. It was lovely!! And it kinda got me thinking that I wanted to share one of my favourite sayings with you....
One of the best mindset tools

One of the best mindset tools

As a coach I know how key creating good mind-set is for us all and how it requires consistent work and can’t be a one off experience. I am as guilty as anyone, as soon as the going gets tough this is sometimes the first thing that gets de-prioritised, yet I know that...
Saying Yes despite fear

Saying Yes despite fear

So as you may have guess already the topic of saying YES to pushing myself out my comfort zone is near and dear to my heart. I guess this is mainly because I love to grow and learn and push myself to be the very best I can be Now back in the old days this was so I...

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