The CONFIDENCE Rituals #6 – Daily action
Daily action Inspired action is the means to release your true genius and live with vitality and flow. When your actions are inspired, they have power and focus. With inspiration, resistance decreases and your actions become effortless. Whatever happens, these...
The CONFIDENCE Rituals #5 – Inner Guidance
Hello Lovely, Today we are on ritual #5 - Inner Guidance Clarity Occupy your space No and Yes Face your gremlins Inner guidance Daily action Energy allocation Now be present Cheerleader, be your own Evolve and grow Ritual #5 - Inner Guidance Putting time aside each...
The CONFIDENCE rituals #4- Face your Inner Gremlins
THE CONFIDENCE RITUALS Clarity Occupy your space No and Yes Face your gremlins Inner guidance Daily action Energy allocation Now be present Cheerleader, be your own Evolve and grow Everyone of us has an “Inner Gremlin” in our heads, you know the one that is always...
The CONFIDENCE rituals #3 – Yes & No
THE CONFIDENCE RITUALS Clarity Occupy your space No and Yes Face your gremlins Inner guidance Daily action Energy allocation Now be present Cheerleader, be your own Evolve and grow Say NO to the things you want to say NO to and YES to the things you want to say...
The CONFIDENCE rituals #2 – Occupy your space
THE CONFIDENCE RITUALS Clarity Occupy your space No and Yes Face your gremlins Inner guidance Daily action Energy allocation Now be present Cheerleader, be your own Evolve and grow Most of my life I worried about what other people thought of me, especially in my...
The CONFIDENCE rituals #1 – Clarity
Ritual#1 - Clarity I decided to do some research with women of all ages and walks of life. I was curious as to what their top three challenges were and these are the among the top ones that emerged consistently. Thinking I am not good enough/ lack of self confidence...
Stress-whelmed versus Self-care
I know I’ve been quite of late and generally with being visible at all and that’s because over the past few months, I have really had to take a step back and do some major self-examination and self-care. See at the beginning of August things came to a stand-still when...
The 100 percent rule
What may you ask is the 100 percent rule? As Jim Rohn says, you must take personal responsibility. You cannot change the circumstance, the seasons, or the wind, but you can change yourself. Too often we tend to blame people or circumstances outside of ourselves when...
Fit your own oxygen mask first
Hello lovely How are you today and how is your week going? It's been quite a week for me and I have really had to take a step back and slow down with everything I am trying to fit in.This has made me have feelings of guilt and anxiety because I have so much to do. As...
Channel your inner bad-ass
The Universe has a funny way of telling us what we need at the time that we need it. This past year I have made it my mission to condition myself for success and that has led me to being open and following the path that is presented to me. In this year so much is...