Completion & why it matters

Completion & why it matters

The period of completion, rather than being just an act of finality, is also one of transition. Life is a collage of beginnings and endings that run together like still-wet paint I came across these words not too long ago and it really made me stop and think. It is a...
5 ways to learn to love yourself

5 ways to learn to love yourself

I hope you are having an awesome day so far. I for one am very happy it is Friday, it has been a really long week and I am looking forward to some R&R this weekend. My bestie and I are catching Mamma Mia Here we go again at the cinema and I can’t fricking wait....
A 3 step approach to making decisions easily

A 3 step approach to making decisions easily

A few weeks ago I wrote to you about “How to make a No Lose Decision” Today I want to delve into this a bit deeper as we all have difficulty in this area at one point or another. I am going to break down decision making because there is a lot more to it than you...
Dare to be perfectly imperfect

Dare to be perfectly imperfect

Hands up who suffers with perfectionist tendencies? I am a recovering perfectionist and have to consciously bring it into my awareness every day otherwise I start driving myself a bit nuts with striving for things to be perfect. Here’s how it plays out in my life: I...

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