New Year, New You….. and then what?

New Year, New You….. and then what?

So it’s the third day of 2018 and this is the time when most people usually start taking a long hard look at things they want to change in their lives. I want to be more fit and healthy. I want to lose weight I want to wake up early everyday and go for a run I want...
Rejection is a detour in the right direction

Rejection is a detour in the right direction

  Did you know I have always had a fear of rejection? Yup, it’s one of my biggies and over the years I have done lots of work on my beliefs to overcome it and feel better about myself. For me, it always came up when other people would take actions which were not...

Pin It on Pinterest